Ironman 70.3 South Africa (2013)
Prudence HOGAN (#2957)
Club: NULL
Finished
GUN TIME:
07:14:32
Place
1779
Female
334
50-54
12
Swim 00:44:25
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:25 | 1908 | 427 | 12 | - / - | 02:19:27 |
Cycle 01:41:23
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:56:38 | 1659 | 262 | 7 | - / - | 08:25:00 | |
Cycle | 04:38:03 | 1680 | 254 | 6 | - / - | 01:46:25 |
T1 00:08:42
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:56:00 | 2198 | 509 | 21 | - / - | 01:31:02 | |
T2 | 04:46:46 | 2134 | 484 | 19 | - / - | 18:01:48 |
Run 00:32:21
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:54:51 | 1798 | 375 | 13 | - / - | 19:46:33 | |
Run 5.3k | 05:25:53 | 1592 | 331 | 12 | - / - | 23:34:15 | |
Run 10.5k | 05:57:40 | 1680 | 364 | 13 | - / - | 03:52:42 | |
Run 11.6k | 06:07:15 | 1643 | 359 | 12 | - / - | 00:45:37 | |
Run 16.3k | 06:42:07 | 1592 | 360 | 12 | - / - | 18:30:29 | |
Run | 07:14:30 | 1568 | 359 | 11 | - / - | 08:46:12 |
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