Ironman 70.3 South Africa (2013)
Helmien ENGELBRECHT (#2953)
Club: NULL
Finished
GUN TIME:
08:14:33
Place
2272
Female
528
50-54
21
Swim 00:44:16
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:16 | 1894 | 421 | 11 | - / - | 15:32:38 |
Cycle 01:55:44
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 03:15:11 | 2267 | 515 | 21 | - / - | 14:16:53 | |
Cycle | 05:10:57 | 2266 | 513 | 21 | - / - | 09:39:19 |
T1 00:05:53
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:52:49 | 1616 | 349 | 13 | - / - | 23:37:51 | |
T2 | 05:16:51 | 1576 | 335 | 13 | - / - | 03:51:53 |
Run 00:41:59
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 05:26:17 | 2171 | 497 | 20 | - / - | 00:24:39 | |
Run 5.3k | 06:02:49 | 2162 | 501 | 19 | - / - | 20:54:31 | |
Run 10.5k | 06:39:20 | 2174 | 508 | 20 | - / - | 15:54:22 | |
Run 11.6k | 06:50:15 | 2173 | 510 | 20 | - / - | 22:15:17 | |
Run 16.3k | 07:32:31 | 2193 | 518 | 21 | - / - | 23:00:53 | |
Run | 08:14:31 | 2207 | 524 | 21 | - / - | 04:29:33 |
Social Share