20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Joanie COETZEE (#2951)
Club: NULL
Finished
GUN TIME:  07:02:44
Place
1610
Female
289
50-54
9

Swim 00:44:37

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:44:37 1930 438 14 - / - 22:12:59

Cycle 01:45:54

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:56:38 1798 300 10 - / - 12:01:40
Cycle 04:42:33 1863 305 10 - / - 00:57:35

T1 00:05:25

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:52:55 1540 329 12 - / - 20:47:57
T2 04:48:00 1423 301 11 - / - 23:56:22

Run 00:29:29

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 04:55:53 1685 336 12 - / - 09:44:15
Run 5.3k 05:25:06 1337 261 8 - / - 00:26:48
Run 10.5k 05:53:14 1235 247 7 - / - 11:21:36
Run 11.6k 06:01:50 1172 244 7 - / - 09:50:12
Run 16.3k 06:33:11 1091 232 7 - / - 15:01:33
Run 07:02:42 1067 229 7 - / - 08:31:04