20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Dawn CLARKE (#2950)
Club: NULL
Finished
GUN TIME:  07:38:30
Place
2037
Female
432
50-54
15

Swim 00:52:01

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:52:01 2234 524 21 - / - 04:00:23

Cycle 01:44:33

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 03:12:26 2055 408 15 - / - 22:50:48
Cycle 04:57:01 1977 359 13 - / - 15:15:23

T1 00:08:53

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 01:01:36 1901 428 16 - / - 13:49:58
T2 05:05:55 2152 492 20 - / - 20:07:37

Run 00:35:33

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 05:13:29 1444 259 8 - / - 11:41:51
Run 5.3k 05:44:53 1578 328 11 - / - 02:19:55
Run 10.5k 06:16:42 1672 360 12 - / - 07:25:04
Run 11.6k 06:27:12 1686 372 13 - / - 05:22:14
Run 16.3k 07:02:54 1667 373 13 - / - 10:21:16
Run 07:38:28 1740 396 13 - / - 04:50:10