20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Louise BOTHA (#2949)
Club: NULL
Finished
GUN TIME:  07:55:24
Place
2186
Female
495
50-54
20

Swim 00:45:58

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:45:58 2021 467 16 - / - 08:01:00

Cycle 01:54:40

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 03:10:48 2167 463 18 - / - 22:59:10
Cycle 05:05:30 2196 470 19 - / - 03:20:32

T1 00:06:16

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:55:46 1951 442 18 - / - 11:50:48
T2 05:11:48 1698 369 14 - / - 00:40:10

Run 00:33:19

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 05:20:44 2093 474 18 - / - 15:25:46
Run 5.3k 05:58:51 2202 513 20 - / - 08:07:13
Run 10.5k 06:34:07 2170 506 19 - / - 05:15:49
Run 11.6k 06:43:54 2153 504 19 - / - 09:52:16
Run 16.3k 07:22:01 2097 493 19 - / - 00:57:03
Run 07:55:22 2025 481 18 - / - 19:47:04