20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Avril STEVENSON (#2932)
Club: NULL
Finished
GUN TIME:  07:17:48
Place
1818
Female
344
45-49
36

Swim 00:40:31

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:40:31 1425 284 21 - / - 17:42:13

Cycle 01:50:07

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 03:00:10 2054 407 42 - / - 04:55:12
Cycle 04:50:19 2078 411 43 - / - 00:48:41

T1 00:07:56

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:49:24 1724 374 35 - / - 17:27:46
T2 04:58:16 2041 461 41 - / - 15:19:58

Run 00:30:48

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 05:06:20 1783 368 36 - / - 06:08:02
Run 5.3k 05:35:41 1390 274 26 - / - 09:04:03
Run 10.5k 06:04:10 1294 262 25 - / - 11:22:32
Run 11.6k 06:13:30 1291 270 27 - / - 17:08:32
Run 16.3k 06:46:57 1287 277 28 - / - 08:21:59
Run 07:17:46 1279 282 28 - / - 01:59:28