Ironman 70.3 South Africa (2013)
Avril STEVENSON (#2932)
Club: NULL
Finished
GUN TIME:
07:17:48
Place
1818
Female
344
45-49
36
Swim 00:40:31
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:31 | 1425 | 284 | 21 | - / - | 17:42:13 |
Cycle 01:50:07
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 03:00:10 | 2054 | 407 | 42 | - / - | 04:55:12 | |
Cycle | 04:50:19 | 2078 | 411 | 43 | - / - | 00:48:41 |
T1 00:07:56
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:49:24 | 1724 | 374 | 35 | - / - | 17:27:46 | |
T2 | 04:58:16 | 2041 | 461 | 41 | - / - | 15:19:58 |
Run 00:30:48
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 05:06:20 | 1783 | 368 | 36 | - / - | 06:08:02 | |
Run 5.3k | 05:35:41 | 1390 | 274 | 26 | - / - | 09:04:03 | |
Run 10.5k | 06:04:10 | 1294 | 262 | 25 | - / - | 11:22:32 | |
Run 11.6k | 06:13:30 | 1291 | 270 | 27 | - / - | 17:08:32 | |
Run 16.3k | 06:46:57 | 1287 | 277 | 28 | - / - | 08:21:59 | |
Run | 07:17:46 | 1279 | 282 | 28 | - / - | 01:59:28 |
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