20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Heloise BOTHA (#2881)
Club: NULL
Finished
GUN TIME:  06:56:17
Place
1513
Female
261
45-49
23

Swim 00:40:46

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:40:46 1470 297 23 - / - 11:22:28

Cycle 01:45:14

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:53:29 1756 288 28 - / - 14:08:31
Cycle 04:38:45 1826 295 28 - / - 20:13:47

T1 00:06:02

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:50:41 1976 448 43 - / - 23:49:03
T2 04:44:48 1624 348 28 - / - 20:36:30

Run 00:29:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 04:52:39 1647 327 29 - / - 04:37:41
Run 5.3k 05:20:54 1180 217 18 - / - 22:09:16
Run 10.5k 05:48:02 1045 201 15 - / - 09:29:44
Run 11.6k 05:55:46 959 183 14 - / - 10:14:08
Run 16.3k 06:26:58 942 190 15 - / - 01:28:40
Run 06:56:15 939 199 18 - / - 15:04:37