Ironman 70.3 South Africa (2013)
Debra THERON (#2858)
Club: NULL
Finished
GUN TIME:
06:26:10
Place
968
Female
140
40-44
22
Swim 00:34:57
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:57 | 506 | 81 | 12 | - / - | 23:09:59 |
Cycle 01:39:21
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:24:58 | 703 | 64 | 9 | - / - | 08:20:00 | |
Cycle | 04:04:21 | 1140 | 118 | 22 | - / - | 06:22:43 |
T1 00:10:20
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:39:26 | 213 | 37 | 5 | - / - | 05:11:08 | |
T2 | 04:14:42 | 2240 | 515 | 80 | - / - | 18:29:44 |
Run 00:27:30
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:22:52 | 1847 | 389 | 55 | - / - | 03:04:34 | |
Run 5.3k | 04:52:42 | 1461 | 294 | 45 | - / - | 16:47:44 | |
Run 10.5k | 05:18:34 | 1111 | 220 | 32 | - / - | 01:56:56 | |
Run 11.6k | 05:27:00 | 1049 | 212 | 31 | - / - | 23:38:42 | |
Run 16.3k | 05:58:37 | 1027 | 213 | 31 | - / - | 14:20:19 | |
Run | 06:26:08 | 938 | 198 | 29 | - / - | 05:41:10 |
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