20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gerda-Mari SMIT (#2848)
Club: NULL
Finished
GUN TIME:  07:00:24
Place
1581
Female
281
40-44
43

Swim 00:44:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:16 1893 420 58 - / - 23:45:58

Cycle 01:40:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:52:18 1614 246 39 - / - 09:27:20
Cycle 04:32:20 1624 239 40 - / - 16:20:42

T1 00:07:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:52:29 1517 320 40 - / - 06:47:31
T2 04:39:21 1885 417 59 - / - 06:14:23

Run 00:31:45

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 04:47:19 1720 351 47 - / - 13:39:01
Run 5.3k 05:18:09 1552 321 49 - / - 12:23:11
Run 10.5k 05:47:00 1436 298 49 - / - 00:08:42
Run 11.6k 05:55:49 1383 292 47 - / - 00:37:31
Run 16.3k 06:28:36 1313 286 45 - / - 10:46:58
Run 07:00:22 1342 299 49 - / - 13:18:44