20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Caoimhe LEAHY (#2824)
Club: NULL
Finished
GUN TIME:  06:49:23
Place
1403
Female
236
40-44
38

Swim 00:50:11

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:50:11 2199 512 81 - / - 20:58:33

Cycle 01:47:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 03:05:17 1988 372 55 - / - 13:10:19
Cycle 04:52:41 1984 362 54 - / - 20:17:43

T1 00:03:37

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:56:43 860 166 23 - / - 01:18:25
T2 04:56:19 623 118 16 - / - 00:31:21

Run 00:24:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 05:03:00 725 104 14 - / - 14:34:42
Run 5.3k 05:28:28 528 76 13 - / - 15:20:10
Run 10.5k 05:52:04 405 62 11 - / - 07:33:46
Run 11.6k 05:58:48 355 57 10 - / - 10:07:10
Run 16.3k 06:25:03 305 46 10 - / - 00:33:25
Run 06:49:21 288 46 10 - / - 13:24:23