Ironman 70.3 South Africa (2013)
Byron GRIGORATOS (#278)
Club: NULL
Finished
GUN TIME:
06:02:16
Place
565
Male
500
25-29
93
Swim 00:31:15
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:15 | 143 | 121 | 36 | - / - | 11:04:37 |
Cycle 01:28:19
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:21:37 | 688 | 627 | 117 | - / - | 06:44:59 | |
Cycle | 03:49:57 | 725 | 666 | 114 | - / - | 04:26:39 |
T1 00:04:01
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:36:24 | 364 | 299 | 74 | - / - | 02:19:46 | |
T2 | 03:54:00 | 784 | 635 | 148 | - / - | 22:17:22 |
Run 00:28:02
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:00:36 | 642 | 552 | 134 | - / - | 12:20:38 | |
Run 5.3k | 04:28:28 | 907 | 751 | 147 | - / - | 14:35:10 | |
Run 10.5k | 04:55:53 | 914 | 746 | 140 | - / - | 22:32:35 | |
Run 11.6k | 05:04:16 | 901 | 732 | 144 | - / - | 17:20:58 | |
Run 16.3k | 05:34:11 | 825 | 665 | 131 | - / - | 12:40:53 | |
Run | 06:02:14 | 801 | 639 | 121 | - / - | 11:02:16 |
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