20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Elmien WAGENAAR (#2758)
Club: NULL
Finished
GUN TIME:  06:57:26
Place
1531
Female
268
35-39
51

Swim 00:40:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:13 1372 266 45 - / - 20:38:35

Cycle 01:45:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:53:49 1845 313 62 - / - 21:05:31
Cycle 04:39:40 1884 313 61 - / - 02:54:42

T1 00:08:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:49:01 1702 368 64 - / - 01:34:03
T2 04:48:09 2104 475 79 - / - 21:23:11

Run 00:27:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:55:23 1184 197 36 - / - 19:43:45
Run 5.3k 05:24:05 1148 212 39 - / - 04:32:27
Run 10.5k 05:51:00 1003 190 32 - / - 06:46:02
Run 11.6k 05:59:05 956 182 31 - / - 10:44:07
Run 16.3k 06:30:08 930 185 32 - / - 08:38:30
Run 06:57:24 844 170 29 - / - 03:42:26