20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rohan GREYVENSTEIN (#275)
Club: NULL
Finished
GUN TIME:  05:26:34
Place
168
Male
151
25-29
31

Swim 00:28:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:30 36 30 4 - / - 18:31:52

Cycle 01:20:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:10:18 301 280 51 - / - 14:00:20
Cycle 03:30:50 288 270 46 - / - 12:14:12

T1 00:03:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:32:03 61 49 12 - / - 21:48:45
T2 03:33:52 384 316 78 - / - 09:57:14

Run 00:25:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:40:12 425 375 103 - / - 21:36:54
Run 5.3k 04:04:23 334 294 70 - / - 08:01:05
Run 10.5k 04:28:14 316 275 64 - / - 19:04:56
Run 11.6k 04:34:54 291 252 59 - / - 07:58:16
Run 16.3k 05:00:44 261 224 49 - / - 18:30:46
Run 05:26:32 277 234 51 - / - 11:36:34