20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Katherine VAN DER WALT (#2749)
Club: NULL
Finished
GUN TIME:  06:26:20
Place
973
Female
144
35-39
25

Swim 00:41:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:47 1588 331 60 - / - 00:13:29

Cycle 01:43:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:45:00 1366 183 40 - / - 13:36:42
Cycle 04:28:33 1606 232 51 - / - 10:36:55

T1 00:03:58

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:49:29 1334 276 47 - / - 10:17:51
T2 04:32:33 765 149 23 - / - 16:20:55

Run 00:24:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:39:01 532 67 9 - / - 19:27:23
Run 5.3k 05:04:06 444 62 8 - / - 12:59:08
Run 10.5k 05:27:56 385 57 8 - / - 04:52:58
Run 11.6k 05:34:56 353 56 7 - / - 15:06:38
Run 16.3k 06:01:42 321 50 6 - / - 09:10:04
Run 06:26:18 306 52 7 - / - 10:34:40