20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michelle SMITH (#2736)
Club: NULL
Finished
GUN TIME:  07:26:39
Place
1915
Female
380
35-39
67

Swim 00:55:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:55:22 2283 532 89 - / - 17:07:04

Cycle 01:36:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:57:12 1089 122 24 - / - 08:32:14
Cycle 04:33:20 1221 134 24 - / - 09:55:02

T1 00:07:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 01:05:59 2112 490 81 - / - 06:14:21
T2 04:41:11 2018 456 76 - / - 13:56:13

Run 00:34:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:50:11 2115 482 82 - / - 18:45:13
Run 5.3k 05:26:54 2153 500 84 - / - 08:21:56
Run 10.5k 06:03:48 2177 509 86 - / - 16:22:10
Run 11.6k 06:14:34 2172 509 85 - / - 19:49:36
Run 16.3k 06:52:21 2116 498 83 - / - 23:34:03
Run 07:26:37 2054 487 81 - / - 14:54:59