20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lientjie SAAIMAN (#2732)
Club: NULL
Finished
GUN TIME:  06:49:23
Place
1402
Female
235
35-39
46

Swim 00:42:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:17 1643 354 62 - / - 02:10:39

Cycle 01:39:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:42:53 1151 134 27 - / - 06:17:55
Cycle 04:21:56 1358 166 34 - / - 06:33:38

T1 00:05:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:50:49 1615 348 60 - / - 07:59:11
T2 04:27:03 1268 262 40 - / - 05:48:45

Run 00:38:56

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:34:02 943 142 28 - / - 02:55:44
Run 5.3k 05:00:48 772 127 23 - / - 04:09:10
Run 10.5k 05:28:33 879 163 30 - / - 08:10:15
Run 11.6k 05:37:02 879 165 28 - / - 23:38:44
Run 16.3k 06:10:24 1004 204 34 - / - 02:22:06
Run 06:49:21 1388 312 56 - / - 23:37:43