20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Raymond GREIG (#273)
Club: NULL
Finished
GUN TIME:  05:55:31
Place
469
Male
417
25-29
77

Swim 00:37:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:21 848 705 140 - / - 04:34:03

Cycle 01:27:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:29:19 652 594 106 - / - 13:46:01
Cycle 03:57:19 696 638 104 - / - 04:24:01

T1 00:05:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:36 1153 920 183 - / - 09:04:38
T2 04:02:21 1227 976 205 - / - 17:42:23

Run 00:24:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:08:08 152 138 35 - / - 01:58:10
Run 5.3k 04:31:35 213 186 42 - / - 15:14:57
Run 10.5k 04:55:33 271 237 53 - / - 12:38:55
Run 11.6k 05:03:01 277 243 56 - / - 01:29:43
Run 16.3k 05:30:44 298 256 58 - / - 01:10:46
Run 05:55:29 289 243 53 - / - 16:38:51