20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michelle PERKS (#2720)
Club: NULL
Finished
GUN TIME:  07:31:00
Place
1957
Female
400
35-39
71

Swim 00:37:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:40 910 157 20 - / - 12:39:22

Cycle 01:49:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:58:14 2120 436 79 - / - 00:13:16
Cycle 04:47:43 2106 423 77 - / - 04:56:05

T1 00:10:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:44:35 1020 209 32 - / - 19:32:57
T2 04:58:32 2255 522 89 - / - 23:23:34

Run 00:33:07

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 05:07:27 2088 472 80 - / - 00:29:09
Run 5.3k 05:40:18 1886 411 70 - / - 05:12:00
Run 10.5k 06:13:06 1880 426 75 - / - 09:21:28
Run 11.6k 06:22:46 1835 414 72 - / - 07:24:28
Run 16.3k 06:57:50 1768 400 68 - / - 09:56:12
Run 07:30:58 1737 394 68 - / - 03:19:20