20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Terry-Lynn MCINTOSH (#2707)
Club: NULL
Finished
GUN TIME:  06:09:50
Place
683
Female
85
35-39
13

Swim 00:41:25

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:25 1546 323 59 - / - 12:23:07

Cycle 01:26:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:37:51 859 85 13 - / - 04:39:33
Cycle 04:04:06 746 60 9 - / - 02:05:48

T1 00:04:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:50:00 1628 353 61 - / - 07:45:02
T2 04:08:37 1006 207 30 - / - 23:10:19

Run 00:25:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:15:49 1149 187 35 - / - 13:47:31
Run 5.3k 04:43:03 903 156 30 - / - 14:01:25
Run 10.5k 05:07:44 665 113 23 - / - 15:16:06
Run 11.6k 05:15:17 618 110 21 - / - 07:50:19
Run 16.3k 05:44:34 609 112 20 - / - 02:52:56
Run 06:09:48 527 101 19 - / - 19:58:10