20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mariska LE ROUX (#2699)
Club: NULL
Finished
GUN TIME:  06:52:38
Place
1454
Female
250
35-39
48

Swim 00:38:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:21 1030 188 26 - / - 01:33:23

Cycle 01:37:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:46:47 1473 205 44 - / - 20:38:29
Cycle 04:24:37 1500 199 43 - / - 13:56:19

T1 00:06:25

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:49:28 2161 503 84 - / - 07:34:30
T2 04:31:04 1730 377 58 - / - 01:56:06

Run 00:29:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:38:54 1636 323 61 - / - 11:57:16
Run 5.3k 05:11:56 1793 389 68 - / - 02:13:38
Run 10.5k 05:40:24 1557 330 57 - / - 10:02:06
Run 11.6k 05:51:05 1618 350 60 - / - 09:19:27
Run 16.3k 06:22:53 1440 314 56 - / - 23:01:15
Run 06:52:36 1362 305 54 - / - 16:20:58