20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ronel KRUGER (#2694)
Club: NULL
Finished
GUN TIME:  08:06:23
Place
2247
Female
519
35-39
86

Swim 00:55:42

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:55:42 2284 533 90 - / - 13:34:04

Cycle 01:55:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 03:14:43 1992 374 70 - / - 10:36:25
Cycle 05:10:27 2128 434 79 - / - 07:12:09

T1 00:12:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 01:06:03 2062 476 79 - / - 06:01:05
T2 05:22:40 2272 527 90 - / - 08:44:22

Run 00:36:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 05:34:02 2278 532 89 - / - 06:15:44
Run 5.3k 06:10:14 2213 519 87 - / - 06:08:36
Run 10.5k 06:42:23 2112 486 81 - / - 13:17:25
Run 11.6k 06:52:32 2083 480 81 - / - 00:14:14
Run 16.3k 07:30:06 2032 472 80 - / - 09:18:28
Run 08:06:21 2026 482 80 - / - 07:14:43