20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Kate JEFFREY (#2686)
Club: NULL
Finished
GUN TIME:  07:32:25
Place
1976
Female
406
35-39
72

Swim 00:42:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:30 1670 361 65 - / - 20:37:32

Cycle 01:52:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 03:01:57 1964 356 68 - / - 16:53:39
Cycle 04:54:15 2066 406 74 - / - 17:12:37

T1 00:06:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:54:06 2201 511 85 - / - 23:42:28
T2 05:00:23 1643 350 55 - / - 13:52:05

Run 00:32:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 05:08:37 1890 401 70 - / - 20:23:39
Run 5.3k 05:41:03 1776 383 67 - / - 11:16:05
Run 10.5k 06:13:36 1812 403 70 - / - 19:08:38
Run 11.6k 06:23:51 1793 406 69 - / - 14:08:51
Run 16.3k 07:00:08 1784 404 70 - / - 07:01:50
Run 07:32:23 1722 390 66 - / - 10:17:25