20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Joanita DE MENDONCA (#2659)
Club: NULL
Finished
GUN TIME:  07:03:51
Place
1629
Female
295
35-39
57

Swim 00:43:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:43:48 1836 399 72 - / - 01:38:50

Cycle 01:36:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:47:30 1072 117 20 - / - 04:09:12
Cycle 04:23:53 1224 135 25 - / - 05:32:15

T1 00:09:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:56:28 2243 524 90 - / - 06:01:30
T2 04:33:39 2211 507 85 - / - 06:32:01

Run 00:30:26

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:42:31 2076 467 79 - / - 05:27:33
Run 5.3k 05:16:56 2026 454 78 - / - 22:31:58
Run 10.5k 05:49:03 1936 436 76 - / - 19:04:05
Run 11.6k 05:58:34 1880 425 75 - / - 06:20:16
Run 16.3k 06:33:22 1782 403 69 - / - 03:28:24
Run 07:03:49 1656 374 63 - / - 16:35:31