20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Heleen DE BRUIN (#2657)
Finished
GUN TIME:  07:07:42
Place
1690
Female
314
35-39
58

Swim 00:41:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:17 1533 318 55 - / - 17:06:19

Cycle 01:52:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:54:56 1966 357 69 - / - 13:13:18
Cycle 04:47:08 2064 405 73 - / - 01:22:10

T1 00:04:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:47:00 542 98 13 - / - 09:02:02
T2 04:51:24 893 180 26 - / - 13:46:26

Run 00:28:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:58:05 723 102 18 - / - 23:26:27
Run 5.3k 05:26:27 1003 178 32 - / - 14:48:09
Run 10.5k 05:55:07 1096 217 37 - / - 17:33:29
Run 11.6k 06:04:45 1137 236 40 - / - 07:39:47
Run 16.3k 06:38:46 1218 262 46 - / - 17:43:48
Run 07:07:40 1131 244 40 - / - 16:59:22