20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lindi DE BEER (#2656)
Club: NULL
Finished
GUN TIME:  07:34:25
Place
1995
Female
414
35-39
73

Swim 00:50:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:50:31 2203 514 86 - / - 08:12:13

Cycle 01:44:18

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 03:02:33 1740 284 57 - / - 19:24:15
Cycle 04:46:52 1804 286 57 - / - 09:18:34

T1 00:06:59

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 01:00:02 1886 425 73 - / - 08:05:04
T2 04:53:53 1880 413 66 - / - 16:35:35

Run 00:37:56

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 05:01:08 1197 202 38 - / - 14:06:10
Run 5.3k 05:32:24 1524 314 56 - / - 02:00:46
Run 10.5k 06:03:48 1614 346 60 - / - 19:52:10
Run 11.6k 06:14:24 1648 360 63 - / - 21:19:26
Run 16.3k 06:56:25 1890 433 76 - / - 04:21:27
Run 07:34:23 1951 455 78 - / - 02:56:05