20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Karen BOTES (#2645)
Club: NULL
Finished
GUN TIME:  06:10:00
Place
686
Female
86
35-39
14

Swim 00:37:18

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:18 835 141 16 - / - 12:52:20

Cycle 01:31:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:34:09 1134 131 26 - / - 03:22:31
Cycle 04:06:04 1095 107 18 - / - 21:57:46

T1 00:02:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:42:14 318 57 8 - / - 11:50:36
T2 04:08:51 306 48 6 - / - 11:40:33

Run 00:25:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:15:26 615 83 13 - / - 02:37:08
Run 5.3k 04:41:45 634 103 19 - / - 10:56:47
Run 10.5k 05:07:23 617 105 18 - / - 06:15:45
Run 11.6k 05:15:38 630 112 23 - / - 23:57:20
Run 16.3k 05:43:59 551 102 17 - / - 09:15:41
Run 06:09:58 521 100 18 - / - 14:11:40