20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Cindy BESSELL (#2642)
Club: NULL
Finished
GUN TIME:  06:20:29
Place
854
Female
117
35-39
21

Swim 00:42:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:14 1633 348 61 - / - 04:50:36

Cycle 01:27:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:38:50 935 94 14 - / - 09:33:52
Cycle 04:06:30 842 71 11 - / - 03:14:52

T1 00:04:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:49:48 1278 260 42 - / - 17:51:30
T2 04:11:13 1085 223 33 - / - 04:52:55

Run 00:26:24

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:18:44 1415 250 44 - / - 18:53:46
Run 5.3k 04:47:06 1142 210 37 - / - 11:55:28
Run 10.5k 05:14:18 1026 197 35 - / - 08:36:00
Run 11.6k 05:22:51 1011 200 32 - / - 00:44:33
Run 16.3k 05:54:01 983 197 33 - / - 13:35:43
Run 06:20:27 843 169 28 - / - 03:45:29