20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Angela ACKERMANN (#2637)
Club: NULL
Finished
GUN TIME:  06:12:55
Place
734
Female
94
35-39
16

Swim 00:36:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:00 646 111 8 - / - 01:47:42

Cycle 01:36:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:31:03 953 96 15 - / - 08:59:25
Cycle 04:07:31 1173 124 21 - / - 13:22:33

T1 00:04:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:41:40 524 93 12 - / - 12:30:02
T2 04:12:11 1069 218 31 - / - 08:47:13

Run 00:25:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:19:27 1196 201 37 - / - 23:41:09
Run 5.3k 04:46:19 847 140 27 - / - 17:51:21
Run 10.5k 05:11:31 683 120 25 - / - 18:46:33
Run 11.6k 05:18:54 626 111 22 - / - 05:40:36
Run 16.3k 05:47:39 579 106 19 - / - 07:36:01
Run 06:12:53 517 99 17 - / - 21:27:55