20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Taryn SMUTS (#2605)
Club: NULL
Finished
GUN TIME:  06:26:07
Place
967
Female
139
30-34
21

Swim 00:36:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:56 788 136 21 - / - 21:51:58

Cycle 01:35:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:33:04 1023 108 14 - / - 07:28:06
Cycle 04:08:21 1163 123 18 - / - 19:23:23

T1 00:04:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:42:44 570 104 14 - / - 00:24:26
T2 04:13:08 1125 229 41 - / - 06:01:30

Run 00:30:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:20:13 1041 163 29 - / - 11:48:35
Run 5.3k 04:48:17 1018 182 29 - / - 12:49:59
Run 10.5k 05:16:31 1058 206 35 - / - 05:38:13
Run 11.6k 05:24:49 1014 201 34 - / - 15:39:51
Run 16.3k 05:55:46 972 196 35 - / - 02:54:08
Run 06:26:05 993 212 38 - / - 07:01:07