20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Danielle SMART (#2604)
Club: NULL
Finished
GUN TIME:  06:57:35
Place
1536
Female
270
30-34
48

Swim 00:38:24

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:24 1037 190 35 - / - 17:50:06

Cycle 01:37:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:47:56 1758 289 48 - / - 17:36:18
Cycle 04:25:28 1635 242 35 - / - 11:20:30

T1 00:07:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:45:06 925 180 32 - / - 17:06:48
T2 04:32:29 1883 415 87 - / - 08:50:51

Run 00:29:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:40:42 1882 398 78 - / - 17:32:24
Run 5.3k 05:13:15 1780 384 72 - / - 11:34:57
Run 10.5k 05:44:28 1741 382 76 - / - 04:39:30
Run 11.6k 05:54:08 1717 381 74 - / - 14:49:10
Run 16.3k 06:27:37 1580 357 71 - / - 13:22:39
Run 06:57:33 1477 330 65 - / - 09:19:15