Ironman 70.3 South Africa (2013)
Claire MALIK (#2558)
Club: NULL
Finished
GUN TIME:
06:48:58
Place
1387
Female
228
30-34
38
Swim 00:44:41
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:41 | 1937 | 440 | 87 | - / - | 06:06:23 |
Cycle 01:28:55
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:45:36 | 1115 | 127 | 17 | - / - | 13:33:58 | |
Cycle | 04:14:33 | 972 | 87 | 13 | - / - | 01:49:35 |
T1 00:08:20
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:54:06 | 1859 | 417 | 86 | - / - | 05:25:48 | |
T2 | 04:22:54 | 2096 | 472 | 98 | - / - | 16:11:16 |
Run 00:31:20
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:30:55 | 1760 | 362 | 74 | - / - | 07:25:57 | |
Run 5.3k | 05:02:13 | 1615 | 339 | 62 | - / - | 12:20:35 | |
Run 10.5k | 05:34:03 | 1693 | 368 | 71 | - / - | 04:19:05 | |
Run 11.6k | 05:43:32 | 1658 | 365 | 72 | - / - | 22:31:54 | |
Run 16.3k | 06:17:34 | 1562 | 348 | 69 | - / - | 20:32:36 | |
Run | 06:48:56 | 1515 | 343 | 67 | - / - | 01:10:38 |
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