20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Janice KRUGER (#2547)
Club: NULL
Finished
GUN TIME:  07:56:25
Place
2196
Female
498
30-34
98

Swim 00:50:21

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:50:21 2201 513 104 - / - 01:45:23

Cycle 01:51:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 03:15:22 2195 476 93 - / - 23:30:24
Cycle 05:07:19 2180 462 90 - / - 15:25:41

T1 00:08:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:59:06 1680 362 74 - / - 13:47:28
T2 05:15:30 2073 466 97 - / - 22:17:12

Run 00:34:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 05:23:29 1728 352 68 - / - 09:45:11
Run 5.3k 05:57:50 1946 424 78 - / - 23:19:32
Run 10.5k 06:32:15 2016 459 92 - / - 20:23:57
Run 11.6k 06:42:51 2004 458 92 - / - 02:51:13
Run 16.3k 07:21:39 2000 466 93 - / - 09:43:21
Run 07:56:23 1961 460 92 - / - 12:04:45