20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Monika KRAUSHAAR (#2546)
Club: NULL
Finished
GUN TIME:  06:43:07
Place
1282
Female
206
30-34
33

Swim 00:36:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:17 683 118 16 - / - 19:37:59

Cycle 01:40:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:47:55 1738 283 47 - / - 13:49:37
Cycle 04:28:10 1692 255 40 - / - 11:29:52

T1 00:05:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:45:30 1810 401 83 - / - 18:23:52
T2 04:33:41 1449 309 63 - / - 14:15:23

Run 00:27:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:41:01 1269 221 42 - / - 00:49:23
Run 5.3k 05:08:38 987 175 26 - / - 06:50:20
Run 10.5k 05:36:48 1035 199 33 - / - 02:25:10
Run 11.6k 05:45:42 1035 206 36 - / - 01:14:04
Run 16.3k 06:15:11 896 176 29 - / - 18:10:13
Run 06:43:05 852 172 27 - / - 04:18:07