20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Caroline KOPP (#2544)
Club: NULL
Finished
GUN TIME:  06:00:32
Place
545
Female
62
30-34
8

Swim 00:40:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:34 1438 287 52 - / - 23:35:36

Cycle 01:29:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:34:04 921 93 12 - / - 18:09:06
Cycle 04:03:39 903 77 10 - / - 18:45:21

T1 00:02:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:45:19 270 45 5 - / - 00:17:01
T2 04:06:15 244 36 7 - / - 18:34:37

Run 00:23:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:13:03 818 119 15 - / - 00:34:45
Run 5.3k 04:38:33 545 81 11 - / - 06:10:15
Run 10.5k 05:03:13 499 79 11 - / - 10:21:35
Run 11.6k 05:10:24 451 72 9 - / - 09:18:46
Run 16.3k 05:36:43 371 60 7 - / - 19:11:45
Run 06:00:30 317 53 7 - / - 21:25:32