Ironman 70.3 South Africa (2013)
Alexandra HOLT (#2538)
Club: NULL
Finished
GUN TIME:
06:27:01
Place
991
Female
147
30-34
22
Swim 00:31:27
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:27 | 149 | 24 | 4 | - / - | 17:33:09 |
Cycle 01:40:09
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:29:02 | 1097 | 125 | 16 | - / - | 04:37:24 | |
Cycle | 04:09:13 | 1371 | 170 | 25 | - / - | 23:44:15 |
T1 00:04:38
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:37:47 | 771 | 152 | 24 | - / - | 21:32:49 | |
T2 | 04:13:53 | 1056 | 216 | 40 | - / - | 11:18:55 |
Run 00:28:47
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:20:57 | 1040 | 162 | 28 | - / - | 23:42:39 | |
Run 5.3k | 04:48:14 | 882 | 152 | 22 | - / - | 04:23:16 | |
Run 10.5k | 05:16:02 | 945 | 176 | 27 | - / - | 20:21:04 | |
Run 11.6k | 05:25:04 | 974 | 187 | 30 | - / - | 11:30:06 | |
Run 16.3k | 05:58:10 | 1041 | 218 | 40 | - / - | 02:33:12 | |
Run | 06:26:59 | 1001 | 213 | 39 | - / - | 23:05:21 |
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