20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Marli GREWAR (#2533)
Club: NULL
Finished
GUN TIME:  06:31:16
Place
1072
Female
167
30-34
26

Swim 00:35:41

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:35:41 593 98 15 - / - 16:30:43

Cycle 01:45:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:41:29 1570 229 33 - / - 22:53:11
Cycle 04:26:51 1735 265 44 - / - 15:28:33

T1 00:04:24

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:42:36 1013 205 35 - / - 06:17:38
T2 04:31:17 966 195 33 - / - 02:26:19

Run 00:26:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:37:17 261 30 6 - / - 11:05:39
Run 5.3k 05:01:00 252 31 6 - / - 12:02:42
Run 10.5k 05:25:44 324 45 7 - / - 10:47:26
Run 11.6k 05:35:33 461 76 11 - / - 23:13:55
Run 16.3k 06:05:07 497 91 12 - / - 07:26:49
Run 06:31:14 493 93 13 - / - 17:26:16