Ironman 70.3 South Africa (2013)
Noelle GORNALL (#2531)
Club: NULL
Finished
GUN TIME:
06:13:47
Place
745
Female
97
30-34
11
Swim 00:34:43
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:43 | 483 | 75 | 12 | - / - | 12:13:05 |
Cycle 01:35:09
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:28:48 | 898 | 89 | 11 | - / - | 08:33:50 | |
Cycle | 04:03:58 | 1084 | 106 | 14 | - / - | 09:25:40 |
T1 00:03:20
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:40:20 | 511 | 91 | 13 | - / - | 06:25:22 | |
T2 | 04:07:19 | 505 | 93 | 11 | - / - | 21:35:41 |
Run 00:27:44
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:14:26 | 1076 | 167 | 30 | - / - | 04:12:48 | |
Run 5.3k | 04:41:59 | 945 | 163 | 24 | - / - | 11:23:41 | |
Run 10.5k | 05:08:00 | 801 | 149 | 22 | - / - | 19:59:42 | |
Run 11.6k | 05:16:04 | 772 | 147 | 22 | - / - | 16:04:26 | |
Run 16.3k | 05:45:59 | 744 | 144 | 24 | - / - | 01:24:21 | |
Run | 06:13:45 | 720 | 144 | 21 | - / - | 08:08:47 |
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