20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Diana FRANCIS (#2525)
Club: NULL
Finished
GUN TIME:  06:21:04
Place
865
Female
121
30-34
16

Swim 00:43:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:02 1743 382 76 - / - 11:48:04

Cycle 01:30:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:44:34 1255 157 23 - / - 12:46:16
Cycle 04:15:32 1133 116 15 - / - 22:17:14

T1 00:05:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:50:53 1390 289 51 - / - 02:22:35
T2 04:20:40 1285 265 50 - / - 02:22:22

Run 00:26:29

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:27:15 614 82 11 - / - 17:55:37
Run 5.3k 04:53:09 576 93 12 - / - 18:28:11
Run 10.5k 05:18:01 528 87 12 - / - 09:16:23
Run 11.6k 05:25:43 510 88 12 - / - 06:00:45
Run 16.3k 05:54:32 498 92 13 - / - 15:09:34
Run 06:21:02 508 97 14 - / - 22:12:44