Ironman 70.3 South Africa (2013)
Diana FRANCIS (#2525)
Club: NULL
Finished
GUN TIME:
06:21:04
Place
865
Female
121
30-34
16
Swim 00:43:02
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:02 | 1743 | 382 | 76 | - / - | 11:48:04 |
Cycle 01:30:56
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:44:34 | 1255 | 157 | 23 | - / - | 12:46:16 | |
Cycle | 04:15:32 | 1133 | 116 | 15 | - / - | 22:17:14 |
T1 00:05:07
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:50:53 | 1390 | 289 | 51 | - / - | 02:22:35 | |
T2 | 04:20:40 | 1285 | 265 | 50 | - / - | 02:22:22 |
Run 00:26:29
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:27:15 | 614 | 82 | 11 | - / - | 17:55:37 | |
Run 5.3k | 04:53:09 | 576 | 93 | 12 | - / - | 18:28:11 | |
Run 10.5k | 05:18:01 | 528 | 87 | 12 | - / - | 09:16:23 | |
Run 11.6k | 05:25:43 | 510 | 88 | 12 | - / - | 06:00:45 | |
Run 16.3k | 05:54:32 | 498 | 92 | 13 | - / - | 15:09:34 | |
Run | 06:21:02 | 508 | 97 | 14 | - / - | 22:12:44 |
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