20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Candice DOUGLAS (#2510)
Club: NULL
Finished
GUN TIME:  06:47:05
Place
1357
Female
223
30-34
36

Swim 00:36:23

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:23 702 124 19 - / - 21:38:05

Cycle 01:41:32

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:42:51 1678 266 42 - / - 18:54:33
Cycle 04:24:25 1694 256 41 - / - 15:52:47

T1 00:03:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:41:44 415 74 7 - / - 06:50:06
T2 04:27:41 478 84 10 - / - 03:42:43

Run 00:31:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:34:54 1148 186 34 - / - 03:43:16
Run 5.3k 05:03:57 1205 222 42 - / - 18:52:19
Run 10.5k 05:34:01 1331 272 53 - / - 10:19:03
Run 11.6k 05:42:38 1269 266 53 - / - 07:54:20
Run 16.3k 06:16:00 1266 273 53 - / - 22:54:22
Run 06:47:03 1273 279 55 - / - 04:45:25