20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Delwyn DUNBAR (#251)
Club: NULL
Finished
GUN TIME:  05:56:28
Place
484
Male
429
25-29
81

Swim 00:31:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:13 140 118 35 - / - 07:51:15

Cycle 01:19:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:07:12 112 102 23 - / - 19:43:54
Cycle 03:26:34 148 137 22 - / - 22:06:36

T1 00:02:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:35:39 202 167 37 - / - 13:55:41
T2 03:28:43 108 95 26 - / - 08:28:45

Run 00:51:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:34:28 138 124 31 - / - 10:04:30
Run 5.3k 03:58:52 290 255 62 - / - 15:15:34
Run 10.5k 04:23:26 339 290 67 - / - 18:26:48
Run 11.6k 04:30:06 304 262 62 - / - 22:53:28
Run 16.3k 05:05:05 622 506 94 - / - 05:08:27
Run 05:56:26 1564 1207 235 - / - 14:53:08