20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Cathryn DOSTER (#2509)
Finished
GUN TIME:  07:58:10
Place
2202
Female
500
30-34
99

Swim 00:40:58

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:58 1497 304 58 - / - 00:02:40

Cycle 01:58:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 03:16:22 2270 518 105 - / - 23:04:44
Cycle 05:14:30 2283 522 105 - / - 05:49:32

T1 00:06:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:52:54 2216 514 105 - / - 01:04:36
T2 05:21:18 1826 400 84 - / - 01:16:20

Run 00:32:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 05:30:08 2071 466 91 - / - 06:05:10
Run 5.3k 06:06:20 2112 484 96 - / - 15:48:02
Run 10.5k 06:36:54 1947 437 83 - / - 00:25:16
Run 11.6k 06:46:33 1895 431 83 - / - 14:51:35
Run 16.3k 07:25:10 1940 445 88 - / - 10:10:12
Run 07:58:08 1858 428 84 - / - 20:49:50