20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Thamar CLARK (#2497)
Club: NULL
Finished
GUN TIME:  06:15:34
Place
778
Female
104
30-34
13

Swim 00:36:36

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:36 732 129 20 - / - 13:18:18

Cycle 01:28:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:26:37 563 52 5 - / - 14:18:19
Cycle 03:55:31 676 55 5 - / - 21:30:33

T1 00:05:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:43:23 965 188 33 - / - 01:45:05
T2 04:00:49 1360 285 57 - / - 08:42:31

Run 00:30:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:07:49 957 144 21 - / - 05:42:51
Run 5.3k 04:35:59 1021 184 30 - / - 18:04:21
Run 10.5k 05:04:15 1069 210 37 - / - 19:09:17
Run 11.6k 05:13:09 1054 213 38 - / - 14:41:31
Run 16.3k 05:44:58 1035 216 39 - / - 06:06:40
Run 06:15:32 1069 230 45 - / - 11:10:34