20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Suzaan CARINUS (#2494)
Club: NULL
Finished
GUN TIME:  07:31:05
Place
1959
Female
402
30-34
80

Swim 00:40:11

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:11 1364 261 48 - / - 03:21:53

Cycle 01:49:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:58:44 2031 397 76 - / - 14:07:06
Cycle 04:47:54 2047 396 77 - / - 08:56:16

T1 00:05:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:48:47 1639 354 70 - / - 17:17:09
T2 04:53:55 1605 342 69 - / - 18:55:37

Run 00:34:45

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 05:03:15 2164 495 99 - / - 01:38:17
Run 5.3k 05:37:39 2049 458 90 - / - 05:26:01
Run 10.5k 06:09:35 1952 438 84 - / - 13:51:17
Run 11.6k 06:19:17 1900 433 84 - / - 12:27:39
Run 16.3k 06:56:17 1885 431 83 - / - 02:54:39
Run 07:31:03 1869 431 86 - / - 07:29:25