20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sonja BOSMAN (#2485)
Club: NULL
Finished
GUN TIME:  06:59:23
Place
1567
Female
278
30-34
50

Swim 00:39:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:42 1258 240 45 - / - 08:58:04

Cycle 01:41:12

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:48:36 1518 214 29 - / - 19:03:38
Cycle 04:29:49 1614 236 34 - / - 17:31:31

T1 00:06:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:50:32 2131 495 102 - / - 14:32:14
T2 04:36:08 1702 371 79 - / - 18:11:10

Run 00:32:39

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:43:43 1466 262 51 - / - 14:48:45
Run 5.3k 05:13:30 1382 272 55 - / - 19:55:12
Run 10.5k 05:44:09 1467 309 57 - / - 03:52:31
Run 11.6k 05:54:29 1505 323 64 - / - 09:49:31
Run 16.3k 06:26:41 1380 302 58 - / - 05:25:03
Run 06:59:21 1414 319 62 - / - 21:14:23