20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dunya ANSEMS (#2478)
Club: NULL
Finished
GUN TIME:  06:16:41
Place
797
Female
107
30-34
15

Swim 00:40:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:43 1466 295 56 - / - 07:35:45

Cycle 01:38:38

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:45:16 1416 189 27 - / - 02:33:38
Cycle 04:23:55 1484 195 31 - / - 13:05:37

T1 00:04:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:49:04 1552 332 62 - / - 03:00:46
T2 04:28:56 1225 251 48 - / - 14:57:18

Run 00:23:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:34:52 218 23 5 - / - 12:43:14
Run 5.3k 04:58:10 211 26 5 - / - 09:26:32
Run 10.5k 05:20:44 205 28 5 - / - 23:12:26
Run 11.6k 05:27:25 193 26 5 - / - 02:22:27
Run 16.3k 05:53:10 190 26 4 - / - 16:54:52
Run 06:16:39 175 28 4 - / - 00:45:01