20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stacey SIRAKIS (#2435)
Club: NULL
Finished
GUN TIME:  07:50:26
Place
2143
Female
476
25-29
117

Swim 00:35:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:32 575 96 38 - / - 10:17:14

Cycle 01:59:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:07:35 2276 520 125 - / - 18:55:57
Cycle 05:07:20 2290 529 126 - / - 04:32:22

T1 00:04:08

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:42:57 1229 246 73 - / - 03:44:39
T2 05:11:30 846 164 47 - / - 16:39:52

Run 00:34:25

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:21:23 2211 512 125 - / - 22:09:45
Run 5.3k 05:56:14 2103 479 120 - / - 02:31:16
Run 10.5k 06:29:09 2052 467 116 - / - 18:10:51
Run 11.6k 06:39:10 2013 462 116 - / - 16:10:52
Run 16.3k 07:15:58 1960 452 112 - / - 05:14:20
Run 07:50:24 1918 445 109 - / - 17:45:26