20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nadia OLIVER (#2410)
Club: NULL
Finished
GUN TIME:  07:53:21
Place
2166
Female
487
25-29
119

Swim 00:41:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:45 1583 329 85 - / - 09:43:27

Cycle 01:55:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:08:22 2209 486 115 - / - 23:30:04
Cycle 05:03:57 2232 491 117 - / - 10:38:59

T1 00:07:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:51:21 1900 427 107 - / - 08:36:21
T2 05:11:09 1909 423 105 - / - 05:59:31

Run 00:35:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:21:07 2218 514 126 - / - 19:02:49
Run 5.3k 05:54:11 2006 446 113 - / - 04:49:13
Run 10.5k 06:27:46 2009 455 114 - / - 12:32:48
Run 11.6k 06:37:43 1968 450 112 - / - 21:06:05
Run 16.3k 07:17:59 2019 470 117 - / - 22:59:41
Run 07:53:19 1999 471 117 - / - 22:45:01