20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jaydene MOLE (#2403)
Club: NULL
Finished
GUN TIME:  07:42:41
Place
2087
Female
456
25-29
112

Swim 00:42:13

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:13 1631 347 92 - / - 17:07:15

Cycle 02:04:15

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:07:14 2227 495 116 - / - 01:08:56
Cycle 05:11:30 2286 525 125 - / - 03:46:32

T1 00:04:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:48:58 952 183 55 - / - 20:10:40
T2 05:16:19 1138 230 63 - / - 00:24:41

Run 00:30:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:25:19 2114 481 117 - / - 15:20:21
Run 5.3k 05:59:02 1989 439 112 - / - 19:40:44
Run 10.5k 06:29:50 1820 405 101 - / - 07:24:52
Run 11.6k 06:38:48 1758 395 101 - / - 17:27:10
Run 16.3k 07:12:35 1642 370 94 - / - 02:34:17
Run 07:42:39 1522 347 89 - / - 18:37:41