20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mia KRUGER (#2381)
Club: NULL
Finished
GUN TIME:  06:46:43
Place
1348
Female
221
25-29
63

Swim 00:42:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:12 1629 346 91 - / - 18:17:14

Cycle 01:39:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:44:33 1353 180 40 - / - 08:16:15
Cycle 04:24:10 1494 198 47 - / - 09:52:32

T1 00:03:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:49:10 1033 213 63 - / - 16:27:32
T2 04:27:53 653 125 34 - / - 16:46:15

Run 00:29:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:35:37 1564 292 74 - / - 17:50:39
Run 5.3k 05:06:16 1507 306 79 - / - 09:27:58
Run 10.5k 05:36:06 1477 310 77 - / - 08:11:08
Run 11.6k 05:44:42 1412 301 74 - / - 11:59:44
Run 16.3k 06:17:30 1341 291 73 - / - 07:25:52
Run 06:46:41 1247 274 71 - / - 23:11:43