20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Alison KOUVARELLIS (#2378)
Club: NULL
Finished
GUN TIME:  06:57:33
Place
1535
Female
269
25-29
70

Swim 00:38:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:34 1062 194 58 - / - 22:26:56

Cycle 01:44:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:46:16 1653 258 62 - / - 19:01:18
Cycle 04:31:02 1762 270 66 - / - 06:39:24

T1 00:04:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:45:40 1113 226 66 - / - 23:57:22
T2 04:35:38 1038 212 58 - / - 16:44:00

Run 00:30:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:43:24 1589 305 78 - / - 10:18:26
Run 5.3k 05:15:28 1679 363 91 - / - 22:53:50
Run 10.5k 05:45:14 1584 335 85 - / - 05:53:36
Run 11.6k 05:54:59 1571 336 84 - / - 15:43:21
Run 16.3k 06:27:02 1417 309 75 - / - 21:28:44
Run 06:57:31 1375 309 76 - / - 20:45:53